In this episode we talk about how the technique of adopting a third-person perspective or a fictional alter ego can help boost self-control, emotional regulation, confidence, and prosocial behavior.
The Everyday Knight is our podcast in which we discuss the application of chivalric principles to our modern lives.
You can find us at https://www.everydayknight.com/
on Facebook at http://tiny.cc/tkdcnz
and on YouTube at https://youtu.be/GWl3sU_6v1M
And now on Spotify, iHeart Radio, and Amazon Music!